Get support for your mental health needs.

Individual Services & Rates

Self-Pay Hourly Session Rate | $175

Insurance-Users Session Rate | Cost depends on your plan and can vary greatly; we will confirm your plan before our first session so you know what your session fee will be.

I take Kaiser, United, Cigna (pending) and Aetna

Good Faith Estimate Cost of Services: 12 months: $7,800.00 (52 weeks at $150)

Other Therapy and Support Options

BDTG - Better Days Therapy Group Website can be found here.

Coaching, Workshops & Groups can be found here.

Self-paced courses can be found here.